LAYER THREE TEST 90

LAYER THREE TEST 90

30-day supply
€45
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LAYER THREE TEST 90

LAYER THREE

Quiets the nervous system without dulling the mind. A clean night, a sharper morning.

★★★★★ 4.8 · 70 reviews

30-day supply · 90 capsules · Melatonin-free

60-day money-back guarantee. Doesn’t work for you? Email us within 60 days and we’ll refund your order.

Free shipping

Made in EU

IFS-certified

No, by design.

LAYER THREE supports the downshift into the evening. No knock-out, no next-day weight.

3 capsules, 60 to 90 minutes before sleep. Empty stomach works best.

Consistency matters more than perfect timing. If you miss a night, continue the next one as normal. Do not double up.

From the first night: the evening settles sooner, sleep comes easier.

The full effect builds over the first three weeks, as KSM-66® compounds with consistent use.

Yes, it works on its own.

As part of LAYER ZERO, it becomes the third layer in a full-day system built for focus, resilience, and recovery.

For nights that decide tomorrow.

L3 is for the end of the day. When the body is ready to rest but the mind isn't. A clean downshift. No stimulants to manage. No next-day weight.

Late workersTravelHigh loadAthletes

It’s for you if

  • 01

    You finish work, lie down, and the day keeps running in your head for another hour.

  • 02

    You fall asleep fine. Then you surface a few hours later and the mind switches back on.

  • 03

    You've tried other options and felt heavy the next morning, or found they stopped working within a week.

  • 04

    You want recovery to be something your body does. Not another stimulant to manage.

The last 60 minutes.

It's a downshift layer. It lowers the signal so the evening can complete naturally. Night one feels cleaner. The real effect builds over weeks.

  • T − 60 min

    3 capsules, 60 minutes before bed

    Put the phone down when you take them. The layer can't outrun blue light and doom-scrolling.

  • T − 20 min

    The loop quiets

    L-theanine and lemon balm take the edge off the mental noise. Magnesium starts working on physical load from the day. You feel softer, not sleepy.

  • Sleep onset

    Shorter runway to sleep

    Valerian supports an easier transition into the evening. Magnesium supports overnight recovery. No knock-out. Just less fight.

  • Week 3+

    The baseline settles

    Ashwagandha KSM-66® works on a longer arc. The effect compounds with consistent use. Evenings settle into a steadier pattern and the whole day reads cleaner.

Every ingredient. Form, dose, function.

Layer Three Evening Recovery 6 ingredients
How to take it

3 caps1h pre-sleepEmpty stomachNon-sedating

Composition
MagChel® Magnesium bisglycinateChelated form selected for evening regulation and recovery readiness.1300 mg
of which elemental magnesium156 mg41.6% NRV
Ashwagandha KSM-66® extract5% withanolides. A cleaner transition out of performance mode.300 mg
Green tea extract (98% L-theanine)Eases mental output without residual heaviness.204 mg
of which L-theanine200 mg
Valerian extract 10:1Physical relaxation and overnight recovery readiness.200 mg
Lemon balm extract 10:1Steadier system state as the evening settles.200 mg
Vitamin B6 (pyridoxal-5'-phosphate)Active form for steadier evening transition and recovery support.2 mg142.9% NRV

6 active ingredients, each named by form and dose. Made in the Czech Republic in an IFS Food certified EU facility. NRV = Nutrient Reference Value.

What customers say.Reviews of the complete system.

4.8 ★★★★★
Trustpilot · Google · Judge.me
See all 70 reviews
★★★★★ Aug 2026

Feel much better

I really like it I feel much better over the last two weeks and my sleep improved a lot.

Felix K.
★★★★ Aug 2026

More energy during the day

Easy to order and it actually helps me everyday.

Benjamin P.
★★★★★ Apr 2026

Wasn’t sure at first

Wasn’t sure about it at first. Just works better now. Didn’t expect to still be taking it four months later, but here we are.

Liam H.
★★★★★ Apr 2026

Thumbs up

I’ve been taking it for a while now. At the start I had to get used to the regularity, but it worked out and I don’t need alarms any more. Overall I’m less tired and I sleep better.

Ondřej Z.
★★★★★ Jun 2026

Exceeded my expectations

I’ve been very satisfied with LayerZero’s products. The quality is excellent, delivery was smooth, and the whole experience exceeded my expectations. I’ve noticed a positive difference since using their supplements, and I’ll definitely be ordering again.

Marie H.
★★★★★ Mar 2026

Nothing dramatic, then everything

At first the effect isn’t obvious, don’t expect a wow moment. But after weeks of regular use you look back and realise a lot of small but significant things have shifted: trouble concentrating, mental fog, indecision, physical and mental exhaustion. All of it is gone, or at least reduced.

Pavel H.
★★★★★ Jan 2026

Over a year in

I’ve been taking it for a year now. It just works and I’m not switching.

Jiří M.
★★★★★ Dec 2025

My sleep tracker agrees

I was already tracking sleep with an Oura before starting this. After three weeks the deep sleep numbers went up noticeably. Nice to have data that confirms what I was feeling anyway.

Hannah M.
★★★★★ Dec 2025

Works perfectly

It works perfectly. You feel more energy during the day, partly because the sleep is better quality. I’d appreciate a stronger version for people who train or study a lot, for short demanding periods. Otherwise perfect.

Jaromír S.
★★★★★ Dec 2025

No more energy drinks

I couldn’t function without energy drinks. Now I don’t touch them at all. That’s proof enough for me.

Jakub P.
★★★★★ Nov 2025

No nonsense

Tried AG1 before, never really felt anything. This is different. Four weeks and sleep quality is the biggest change. Will continue.

Mikkel A.
★★★★★ Nov 2025

Honestly embarrassed it took me this long

Spent two years buying random supplements off Amazon. This is just better. Wish I’d found it sooner.

Isabel K.
★★★★★ Nov 2025

Demanding job, family, training

Demanding job, family, training. Layer Zero helps me carry all of it without being wrecked by evening. Can’t really describe it differently. It just works.

Marek H.
★★★★ Oct 2025

Not cheap but good

The price is the only thing I hesitate about, but I’m still reordering, so that probably says enough.

Emma V.
★★★★★ Oct 2025

Six weeks in

Not really a review-writing person but felt like this deserved one. Less anxious, sleep is deeper, and I’ve stopped reaching for chocolate at 4pm which was basically my daily ritual for years. Don’t know which ingredient is responsible but something is working.

Lena B.
★★★★★ Sep 2025

Nothing to fault

I have nothing to fault about the capsules, I subjectively feel better. I’d maybe appreciate two versions, one for men and one for women, because I don’t believe the needs are the same.

Radek N.
★★★★★ Jul 2025

Concentration and stress

The biggest positive effect I notice is on concentration and stress resilience. Sometimes I forget to take the evening capsules, which confirms they aren’t habit-forming. I buy it repeatedly and I appreciate not having to keep track of which supplement needs restocking.

Martina T.
★★★★★ Jul 2025

Everything in three boxes

I’ve been taking Layer Zero for half a year and I swear by it. Everything I need is in three boxes and I don’t have to carry a million vitamins around. It also helps me with the everyday load.

Alex U.
★★★★★ Jun 2025

Was skeptical about the price

I thought it was expensive. But I was spending €55–60/month on four separate products from different brands and wasn’t even consistent with taking them. This replaced all of it. Two months in.

Felix G.
★★★★★ Apr 2025

Does what it says

Don’t crash at 3pm anymore. That’s basically it. Ordered again.

Mads K.
★★★★★ Jan 2025

Skeptic convinced

I was always quite skeptical about supplements, I never really believed in them, but after trying this I have to confirm the quality, both the composition and the effect. The simple dosing suits me too.

Ondřej H.
★★★★★ Jan 2025

Sleep and energy

I recommend this to women over fifty as well. I finally sleep at night and have far more energy during the day.

Eva O.
★★★★★ Dec 2024

Bought it for my sons

I ordered your products for my sons, who are athletes. One of them is a professional. I saw he was taking every vitamin and mineral separately and carrying a full bag of products, so I decided to simplify it for him. As soon as they read how to use it, their eyes lit up.

Monika U.

All 70 reviews are on our reviews page.

Common questions.

View the full FAQ

Most people notice the first changes within the first few evenings.

Early signs can include:

  • easier wind-down and less mental noise at night
  • a smoother transition into sleep
  • waking up without heaviness or residue

The full effect builds over time. Give it 2 to 4 weeks of consistent daily use to evaluate it properly.

Yes. LAYER THREE works on its own for evening downshift and recovery.

It is the evening layer of LAYER ZERO, a three-layer system for focus, resilience, and recovery across the full day. As part of the system, the morning and midday layers create the conditions LAYER THREE finishes.

Many people start with LAYER THREE and later move to the full system.

No. LAYER THREE does not contain melatonin.

It works by supporting the nervous system's own evening regulation, not by forcing the system with a hormone-based shortcut.

No. LAYER THREE is not a sedative.

Most people wake up feeling clear and rested. If you are sensitive, start with a lower dose for the first few days.

Take 3 capsules daily, 60 to 90 minutes before sleep.

Consistency matters more than perfect timing. If you miss a dose, continue the next day as normal.

Yes. LAYER THREE is built for daily use and long-term consistency.

No cycling required. The effect builds through consistent use.

In most cases, yes.

If you take medication regularly, consult your doctor or pharmacist first.

If you already take high doses of magnesium or vitamin B6, be mindful of overlap.

When in doubt, keep it simple. The system is built to reduce complexity, not add to it.

Close the day.

60-day money-back Free shipping
Designed to live in a system

LAYER THREE is one of three.

L1 sharpens the morning. L2 steadies the afternoon. The full system is €89/month on subscription.

See the full system