LAYER THREE
LAYER THREE
Quiets the nervous system without dulling the mind. A clean night, a sharper morning.
30-day money-back
Made in EU
For nights that decide tomorrow.
L3 is for the end of the day. When the body is ready to rest but the mind isn't. A clean downshift. No stimulants to manage. No next-day weight.
- 01You finish work, lie down, and the day keeps running in your head for another hour.
- 02You fall asleep fine. Then you surface a few hours later and the mind switches back on.
- 03You've tried other options and felt heavy the next morning, or found they stopped working within a week.
- 04You want recovery to be something your body does. Not another stimulant to manage.
Layer /
03
Evening Recovery
Not sedation. Proper recovery. The next day starts from a higher baseline.
3 caps · 1h pre-sleep
Empty stomach
Non-sedating
Evening Recovery
Not sedation. Proper recovery. The next day starts from a higher baseline.
MagChel® Magnesium bisglycinate
Chelated form selected for evening regulation and recovery readiness.
of which elemental magnesium
Ashwagandha KSM-66® extract
5% withanolides. A cleaner transition out of performance mode.
Green tea extract (98% L-theanine)
Eases mental output without residual heaviness.
of which L-theanine
Valerian extract 10:1
Physical relaxation and overnight recovery readiness.
Lemon balm extract 10:1
Steadier system state as the evening settles.
Vitamin B6 (P-5-P)
Pyridoxal-5'-phosphate. Active form for steadier evening transition and recovery support.
The last 60 minutes.
It's a downshift layer. It lowers the signal so the evening can complete naturally. Night one feels cleaner. The real effect builds over weeks.
-
T − 60 min
3 capsules, 60 minutes before bed
Put the phone down when you take them. The layer can't outrun blue light and doom-scrolling.
-
T − 20 min
The loop quiets
L-theanine and lemon balm take the edge off the mental noise. Magnesium starts working on physical load from the day. You feel softer, not sleepy.
-
Sleep onset
Shorter runway to sleep
Valerian supports an easier transition into the evening. Magnesium supports overnight recovery. No knock-out. Just less fight.
-
Week 3+
The baseline settles
Ashwagandha KSM-66® works on a longer arc. The effect compounds with consistent use. Evenings settle into a steadier pattern and the whole day reads cleaner.
Most people notice the first changes within the first few evenings.
Early signs can include:
- easier wind-down and less mental noise at night
- a smoother transition into sleep
- waking up without heaviness or residue
The full effect builds over time. Give it 2 to 4 weeks of consistent daily use to evaluate it properly.
Yes. LAYER THREE works on its own for evening downshift and recovery.
It is the evening layer of LAYER ZERO, a three-layer system for focus, resilience, and recovery across the full day. As part of the system, the morning and midday layers create the conditions LAYER THREE finishes.
Many people start with LAYER THREE and later move to the full system.
No. LAYER THREE does not contain melatonin.
It works by supporting the nervous system's own evening regulation, not by forcing the system with a hormone-based shortcut.
No. LAYER THREE is not a sedative.
Most people wake up feeling clear and rested. If you are sensitive, start with a lower dose for the first few days.
Take 3 capsules daily, 60 to 90 minutes before sleep.
Consistency matters more than perfect timing. If you miss a dose, continue the next day as normal.
Yes. LAYER THREE is built for daily use and long-term consistency.
No cycling required. The effect builds through consistent use.
In most cases, yes.
If you take medication regularly, consult your doctor or pharmacist first.
If you already take high doses of magnesium or vitamin B6, be mindful of overlap.
When in doubt, keep it simple. The system is built to reduce complexity, not add to it.
Close the
day.
Layer Three is one of three.
L1 sharpens the morning. L2 steadies the afternoon. The full system is €99/month on subscription.
